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Archive for the 'Health' Category

Healthy Tips for Good Nutrition

Mikhail Tuknov asked: 1. 5 Small Meals! Eating every 3 to 4 hours (three meals & two snacks) will help your body function and improve its metabolism. Start your day with a good healthy breakfast to initiate the burning process. Your body needs a source of protein and carbohydrate at breakfast. Continue your day eating […]

Chinese Cooking - The Secret Is In The Sauce

Craig Chambers asked: Chinese cooking night is a wonderful tradition that my family has created over the years and one that we have all come to love! On this special night once a month, my aunts, grandmas, parents and even my two brothers and their families clear their hectic schedules and gather around the family […]

Chocolate Recipes and Memories

Dave Owen asked: Everyone has a favorite chocolate recipe that is dragged out for the holidays or other special occasions. Friends and family beg you to share your delectable and sinful recipe, but so far you just haven’t been quite ready. When you decide to take the leap, here are some suggestions to get the […]

Detoxification Diets And Recipes

Dr. Ken Woods asked: It is a good idea to carry out detoxification of our bodies often. This necessarily may not mean swearing off hamburgers, French fries and beer for a couple of days. Our bodies accumulate waste and toxins that in due course of time will attack our immune system and other areas of […]

Are There Risks In Using Baking Soda For Heartburn?

Dean Caporella asked: Baking soda for heartburn symptoms is an effective home remedy which has helped out many a sufferer yet, it’s such a common ingredient in the home that it’s probably overlooked as a serious relief option for the uncomfortable symptoms of heartburn.I remember baking soda being one of the products I would see […]

Healthy Cooking Tips from My Chinese Kitchen

Evelyn Lim asked: Because of my young children, I have leaned towards healthy cooking choices. In addition, my husband who always eats out due to his frequent business meetings, desperately needs to lose weight. Being a Chinese and growing up with a mum who likes to cook, I have been educated in more ways than […]

Barbeque Grill Cover, Why Get One?

Dave Owen asked: You have invested some money in your grill and now you need to protect that investment. One of the first ways that you can accomplish this is to buy a bbq grill cover. This is one item that you will defiantly want purchase but, if you are not sure why, “let me […]

Body Detox Recipe Options - How to Make Your Recipes Detox Friendly

John Khu asked:
t have to have a special body detox recipe book in order to enjoy the benefits of a body detox. In fact, you can use your favorite recipes to make your own body detox recipe book. The first thing you need to do is pick out your favorite recipes. You will want […]

Hair Care Tips for Beautiful, Healthy and Shining Hair

Nick Mutt asked: Beautiful, healthy and shining hair is a valuable asset. Healthy hair is dependent on the health of the scalp (hair requires a plentiful supply of nutrient-rich blood to nourish the hair follicles in the scalp) it makes sense that eating nutritionally balanced meals will promote healthy follicles and healthy hair growth. Consume […]

Healthy Cooking Tips

Carole S. Guinane asked: More and more, Americans are avoiding the kitchen and relying on the convenient yet fattening fare offered at fast food restaurants and other national chains. While most people are aware that cooking at home is an effective way to save money, many of us ignore the fact that preparing our own […]

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